Von
Dressed up this morning. :)

21-15-9
Row for calories
Ground to overhead (95lbs)

Finished in 7:47. Not too bad considering I ran Saturday. Right calf is still giving me problems but I can work through that. Also practiced handstand walks this morning.

Dressed up this morning. :)

21-15-9
Row for calories
Ground to overhead (95lbs)

Finished in 7:47. Not too bad considering I ran Saturday. Right calf is still giving me problems but I can work through that. Also practiced handstand walks this morning.

  1. tanadoeslife said: Lookin’ good, Von!
  2. beckyc said: Looking snazzy!
  3. vonralls posted this