Jumping curbs now. (Taken with instagram)
Yup! (Taken with instagram)
Haha! I have to coach at 6am, so if I want to train in the morning that’s the time! :)
New Fran PR!! 4:24
Uh oh… (Taken with instagram)
Fun with rope climbing this morning. :)
Taken with instagram
Ohh, I like this WOD.
Skill: Turkish GetUps with Barbells
Strength: Clean and Jerk 3x5WOD as shown. I subbed HSPU.
Hurt my back today doing C&J, my form has gone to shit. I think it was from all the Hang Power Cleans Saturday. I’m going to focus on some really heavy rack pulls this week if I’m not injured.
We’re heading to do a chillaxed ride on the Katy this afternoon I think. Yesur.
Today I’m feelin it Evil.
My favorite part of any baseball game. (Taken with instagram)
5k with my mom this morning!! Proud of her. (Taken with instagram)